{"id":139,"date":"2023-03-08T13:36:02","date_gmt":"2023-03-08T13:36:02","guid":{"rendered":"https:\/\/www.kuzdraveni.cz\/?p=139"},"modified":"2023-04-09T09:20:15","modified_gmt":"2023-04-09T09:20:15","slug":"mateji-co-vlastne-muzes-jist","status":"publish","type":"post","link":"https:\/\/www.kuzdraveni.cz\/?p=139","title":{"rendered":"Mat\u011bji: \u201eCo vlastn\u011b m\u016f\u017ee\u0161 j\u00edst?\u201c"},"content":{"rendered":"[vc_row type=“in_container“ full_screen_row_position=“middle“ column_margin=“default“ column_direction=“default“ column_direction_tablet=“default“ column_direction_phone=“default“ scene_position=“center“ text_color=“dark“ text_align=“left“ row_border_radius=“none“ row_border_radius_applies=“bg“ overflow=“visible“ overlay_strength=“0.3″ gradient_direction=“left_to_right“ shape_divider_position=“bottom“ bg_image_animation=“none“][vc_column column_padding=“no-extra-padding“ column_padding_tablet=“inherit“ column_padding_phone=“inherit“ column_padding_position=“all“ column_element_direction_desktop=“default“ column_element_spacing=“default“ desktop_text_alignment=“default“ tablet_text_alignment=“default“ phone_text_alignment=“default“ background_color_opacity=“1″ background_hover_color_opacity=“1″ column_backdrop_filter=“none“ column_shadow=“none“ column_border_radius=“none“ column_link_target=“_self“ column_position=“default“ gradient_direction=“left_to_right“ overlay_strength=“0.3″ width=“1\/1″ tablet_width_inherit=“default“ animation_type=“default“ bg_image_animation=“none“ border_type=“simple“ column_border_width=“none“ column_border_style=“solid“][vc_column_text]\n

Mat\u011bji: \u201eCo vlastn\u011b m\u016f\u017ee\u0161 j\u00edst?“ Takovou ot\u00e1zku u\u017e dost\u00e1v\u00e1m dlouh\u00e1 l\u00e9ta. A tady je odpov\u011b\u010f. N\u00ed\u017ee najde\u0161 recept na l\u00e9\u010div\u00fd v\u00fdvar, kter\u00fd mi doslova zachr\u00e1nil \u017eivot. Proto se o n\u011bj s tebou mus\u00edm pod\u011blit hned v \u00favodn\u00edm \u010dl\u00e1nku t\u00e9to rubriky pln\u00e9 recept\u016f. Pokud ti recept pomohl a p\u0159ijde ti nepostradateln\u00fd, stejn\u011b jako mn\u011b, sd\u00edlej ho i s tv\u00fdmi p\u0159\u00e1teli.
Na dal\u0161\u00ed a dal\u0161\u00ed l\u00e9\u010div\u00e9 recepty se m\u016f\u017ee\u0161 t\u011b\u0161it.<\/p>\n\n

Cel\u00fdch 12 let \u0159\u00edk\u00e1m, co j\u00edst nemohu. S t\u00edm je konec. Tady a te\u010f s tebou budu sd\u00edlet recepty na j\u00eddla, kter\u00e1 si va\u0159\u00edm. A nemus\u00edte se b\u00e1t, velmi si pochutn\u00e1v\u00e1m. T\u011b\u0161it se m\u016f\u017ee\u0161 na j\u00eddla, kter\u00e1 na prvn\u00ed pohled bude\u0161 \u010dasto zn\u00e1t, ale j\u00e1 jsem je musel upravit k sv\u00e9mu uzdraven\u00ed.<\/p>\n\n

\"\"<\/strong><\/p>\n

Nejd\u016fle\u017eit\u011bj\u0161\u00ed v\u011bc p\u0159i j\u00eddle: \u201eNikdy na ni nezapome\u0148!!\u201c<\/strong><\/p>\n\n

Pomal\u00e9 jezen\u00ed je d\u016fle\u017eit\u011bj\u0161\u00ed ne\u017e si mysl\u00ed\u0161. Tak\u00e9 do sebe j\u00eddlo poka\u017ed\u00e9 hod\u00ed\u0161 rychlost\u00ed blesku a jde\u0161 zase pracovat? Ch\u00e1pu, m\u011b se to st\u00e1v\u00e1 i te\u010f. V takov\u00e9m p\u0159\u00edpad\u011b ale tvoje t\u011blo v\u016fbec nev\u00ed, \u017ee by n\u011bco sn\u011bdlo. Proto m\u00e1\u0161 neust\u00e1le hlad a po\u0159\u00e1d bys n\u011bco jedl. A potom je ti jedin\u011b \u0161patn\u011b. \u0158e\u0161en\u00ed je jednoduch\u00e9. \u0158ekni sv\u00e9mu t\u011blu, co m\u00e1\u0161 na tal\u00ed\u0159i<\/p>\n

V\u00fdzva na z\u00e1v\u011br<\/strong><\/p>\n\n

Ch\u00e1pu, \u017ee mi mo\u017en\u00e1 nev\u011b\u0159\u00ed\u0161, j\u00e1 jsem tak\u00e9 svoj\u00ed mamce nev\u011b\u0159il, kdy\u017e mi opakovala: \u201eMat\u011bji nehltej.\u201c Proto tady m\u00e1m pro tebe v\u00fdzvu, kterou zkus vydr\u017eet t\u00fdden, a pak mi dej v\u011bd\u011bt, jak jsi dopadl, a jak se c\u00edt\u00ed\u0161. A j\u00e1 jdu do v\u00fdzvy s tebou. Nejlep\u0161\u00ed je dom\u00e1c\u00ed j\u00eddlo va\u0159en\u00e9 a s l\u00e1skou a samoz\u0159ejm\u011b od maminky nebo babi\u010dky. Souhlas\u00ed\u0161 semnou?<\/p>\n\n

Krok 1:<\/strong> Nandej si j\u00eddlo tak, aby se ti u\u017e od pohledu sb\u00edhaly sliny. Dej si opravdu z\u00e1le\u017eet.
Krok 2:<\/strong> Pod\u011bkuj, \u017ee m\u00e1\u0161 mo\u017enost j\u00edst takov\u00e9 \u00fa\u017easn\u00e9 j\u00eddlo
Krok 3:<\/strong> P\u0159ivo\u0148 si k j\u00eddlu a s\u00e1m pro sebe si \u0159ekni, co m\u00e1\u0161 vlastn\u011b na tal\u00ed\u0159i
Krok 4: <\/strong>\u0158ekni si: \u201ev\u0161e co j\u00edm, je pro m\u00e9 t\u011blo prosp\u011b\u0161n\u00e9, v\u0161e co j\u00edm mne l\u00e9\u010d\u00ed a uzdravuje.\u201c
Krok 5:<\/strong> Nastav si stopky na 45 nebo alespo\u0148 30 minut, tak dlouho te\u010f bude\u0161 j\u00edst
Krok 6:<\/strong> Ka\u017ed\u00e9 soustu zkousni 100x nebo minim\u00e1ln\u011b 50x, ale ze za\u010d\u00e1tku je to n\u00e1ro\u010dn\u00e9, proto i 20x pro za\u010d\u00e1tek sta\u010d\u00ed
Krok 7:<\/strong> 30-45 minut uteklo jako voda a ty m\u00e1\u0161 po j\u00eddle. \u0158ekni si, jak ti j\u00eddlo chutnalo, a \u017ee ti po n\u011bm je, jen a jen kr\u00e1sn\u011b.<\/p>\n\n

Jsi \u00fa\u017easn\u00e1\/\u00fd, zvl\u00e1dl\/a si dne\u0161n\u00ed v\u00fdzvu, zkus\u00ed\u0161 to i z\u00edtra?<\/p>\n\n

Recept<\/strong><\/p>\n\n

L\u00e9\u010div\u00fd masokostn\u00ed v\u00fdvar<\/strong><\/p>\n\n

Ingredience
<\/span>kvalitn\u00ed ku\u0159ec\u00ed kosti\/hov\u011bz\u00ed kosti\/morek (v bio kvalit\u011b)
Ko\u0159enov\u00e1 zelenina<\/strong>
celer, petr\u017eel, mrkev,
cibule, \u0159ap\u00edkat\u00fd celer, zel\u00ed
Ko\u0159en\u00ed<\/strong>
tymi\u00e1n, \u010desnek, major\u00e1nka, oregano
petr\u017eel, kardamom, sko\u0159ice, h\u0159eb\u00ed\u010dek, kurkuma<\/p>\n

jable\u010dn\u00fd ocet (1 pol\u00e9vkov\u00e1 l\u017e\u00edce)<\/p>\n

Byliny
<\/strong>l\u00e9ko\u0159ice, sko\u0159ice, kozinec blanit\u00fd<\/p>\n\n

P\u0159\u00edprava
<\/span>V\u0161echny ingredience vlo\u017e\u00edme do hrnce a zalijeme kvalitn\u00ed studenou vodou.
P\u0159iklop\u00edme pokli\u010dkou a na m\u00edrn\u00e9m plameni va\u0159\u00edme 5 hodin.
Nep\u0159ekra\u010dujeme dobu va\u0159en\u00ed 5 hodin, pak se kost\u00ed m\u016f\u017eou za\u010d\u00edt uvol\u0148ovat miner\u00e1ly, kter\u00e9 jsou zdrav\u00ed \u0161kodliv\u00e9, jako nap\u0159\u00edklad olovo.
V\u00fdvar sced\u00edme p\u0159es nerezov\u00e9 s\u00edtko a pop\u00edj\u00edme mezi j\u00eddly.<\/p>\n\n

Nejv\u00edce l\u00e9\u010div\u00fd potenci\u00e1l m\u00e1 pop\u00edjen\u00ed v\u00fdvar\u016f na la\u010dn\u00fd \u017ealudek.<\/p>\n\n

A te\u010f u\u017e si jen vychutnej nejen j\u00eddlo, ale i chvilku pro sebe.
Dobrou chu\u0165 a dej mi v\u011bd\u011bt, jak ti chutnalo.<\/strong><\/p>\n

\"\"<\/p>\n[\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

Co vlastn\u011b m\u016f\u017eu j\u00edst? A co je p\u0159i j\u00eddle nejd\u016fle\u017eit\u011bj\u0161\u00ed s praktickou uk\u00e1zkou.<\/p>\n","protected":false},"author":2,"featured_media":141,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":{"0":"post-139","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-recepty"},"_links":{"self":[{"href":"https:\/\/www.kuzdraveni.cz\/index.php?rest_route=\/wp\/v2\/posts\/139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kuzdraveni.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kuzdraveni.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kuzdraveni.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kuzdraveni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=139"}],"version-history":[{"count":3,"href":"https:\/\/www.kuzdraveni.cz\/index.php?rest_route=\/wp\/v2\/posts\/139\/revisions"}],"predecessor-version":[{"id":220,"href":"https:\/\/www.kuzdraveni.cz\/index.php?rest_route=\/wp\/v2\/posts\/139\/revisions\/220"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kuzdraveni.cz\/index.php?rest_route=\/wp\/v2\/media\/141"}],"wp:attachment":[{"href":"https:\/\/www.kuzdraveni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kuzdraveni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kuzdraveni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}