{"id":432,"date":"2023-04-11T13:36:44","date_gmt":"2023-04-11T13:36:44","guid":{"rendered":"https:\/\/www.kuzdraveni.cz\/?page_id=432"},"modified":"2023-06-29T14:49:08","modified_gmt":"2023-06-29T14:49:08","slug":"mesicni-vyzvy","status":"publish","type":"page","link":"https:\/\/www.kuzdraveni.cz\/?page_id=432","title":{"rendered":"M\u011bs\u00ed\u010dn\u00ed v\u00fdzvy"},"content":{"rendered":"[vc_row type=“full_width_content“ full_screen_row_position=“middle“ column_margin=“default“ column_direction=“default“ column_direction_tablet=“default“ column_direction_phone=“default“ bg_image=“436″ bg_position=“center bottom“ background_image_loading=“default“ bg_repeat=“no-repeat“ scene_position=“center“ text_color=“dark“ text_align=“left“ row_border_radius=“none“ row_border_radius_applies=“bg“ overflow=“visible“ overlay_strength=“0.3″ gradient_direction=“left_to_right“ shape_divider_position=“bottom“ bg_image_animation=“none“ gradient_type=“default“ shape_type=““][vc_column column_padding=“no-extra-padding“ column_padding_tablet=“inherit“ column_padding_phone=“inherit“ column_padding_position=“all“ left_margin=“10%“ constrain_group_2=“yes“ right_margin=“10%“ column_element_direction_desktop=“default“ column_element_spacing=“default“ desktop_text_alignment=“default“ tablet_text_alignment=“default“ phone_text_alignment=“default“ background_color_opacity=“1″ background_hover_color_opacity=“1″ column_backdrop_filter=“none“ column_shadow=“none“ column_border_radius=“none“ column_link_target=“_self“ column_position=“default“ gradient_direction=“left_to_right“ overlay_strength=“0.3″ width=“1\/1″ tablet_width_inherit=“default“ animation_type=“default“ bg_image_animation=“none“ border_type=“simple“ column_border_width=“none“ column_border_style=“solid“ column_padding_type=“default“ gradient_type=“default“][vc_row_inner column_margin=“default“ column_direction=“default“ column_direction_tablet=“default“ column_direction_phone=“default“ text_align=“left“ row_position=“default“ row_position_tablet=“inherit“ row_position_phone=“inherit“ overflow=“visible“ pointer_events=“all“][vc_column_inner column_padding=“padding-2-percent“ column_padding_tablet=“inherit“ column_padding_phone=“inherit“ column_padding_position=“all“ column_element_direction_desktop=“default“ column_element_spacing=“default“ desktop_text_alignment=“default“ tablet_text_alignment=“default“ phone_text_alignment=“default“ background_color=“#fff1db“ background_color_opacity=“0.5″ background_hover_color_opacity=“1″ column_backdrop_filter=“none“ column_shadow=“none“ column_border_radius=“none“ column_link_target=“_self“ overflow=“visible“ gradient_direction=“left_to_right“ overlay_strength=“0.3″ width=“1\/1″ tablet_width_inherit=“default“ animation_type=“default“ bg_image_animation=“none“ border_type=“simple“ column_border_width=“none“ column_border_style=“solid“ column_padding_type=“default“ gradient_type=“default“][vc_column_text]\n

M\u011bs\u00ed\u010dn\u00ed v\u00fdzvy<\/span><\/h1>\n

V\u00edtej u m\u011bs\u00ed\u010dn\u00edch v\u00fdzev na tv\u00e9 cest\u011b k uzdraven\u00ed. M\u00e1\u0161-li odvahu, p\u0159idej se.<\/h3>\n

Ka\u017ed\u00fd m\u011bs\u00edc t\u011b tady bude \u010dekat nov\u00fd \u00fakol k poko\u0159en\u00ed. To t\u011b p\u0159im\u011bje poka\u017ed\u00e9 jin\u00fdm zp\u016fsobem vystoupit z tv\u00e9 komfortn\u00ed z\u00f3ny.\u00a0 M\u00fdm c\u00edlem je, podpo\u0159it tv\u00e9 snahy k vy\u0159e\u0161en\u00ed probl\u00e9mu a\u0165 je jak\u00fdkoli. Nikdo z n\u00e1s na to nen\u00ed s\u00e1m. Podpo\u0159me se navz\u00e1jem, proto\u017ee spole\u010dn\u011b jsme siln\u011bj\u0161\u00ed, spole\u010dn\u011b dok\u00e1\u017eeme cokoli.<\/p>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][divider line_type=“No Line“ custom_height=“200″][\/vc_column][\/vc_row][vc_row type=“in_container“ full_screen_row_position=“middle“ column_margin=“default“ column_direction=“default“ column_direction_tablet=“default“ column_direction_phone=“default“ scene_position=“center“ text_color=“dark“ text_align=“left“ row_border_radius=“none“ row_border_radius_applies=“bg“ overflow=“visible“ overlay_strength=“0.3″ gradient_direction=“left_to_right“ shape_divider_position=“bottom“ bg_image_animation=“none“][vc_column column_padding=“padding-2-percent“ column_padding_tablet=“inherit“ column_padding_phone=“inherit“ column_padding_position=“all“ column_element_direction_desktop=“default“ column_element_spacing=“default“ desktop_text_alignment=“default“ tablet_text_alignment=“default“ phone_text_alignment=“default“ background_color_opacity=“1″ background_hover_color_opacity=“1″ background_image=“796″ background_image_position=“center bottom“ background_image_stacking=“default“ background_image_loading=“default“ column_backdrop_filter=“none“ column_shadow=“none“ column_border_radius=“none“ column_link_target=“_self“ column_position=“default“ gradient_direction=“left_to_right“ overlay_strength=“0.3″ width=“1\/4″ tablet_width_inherit=“default“ animation_type=“default“ bg_image_animation=“none“ border_type=“simple“ column_border_width=“none“ column_border_style=“solid“ column_padding_type=“default“ gradient_type=“default“][image_with_animation image_size=“medium“ animation_type=“entrance“ animation=“None“ animation_movement_type=“transform_y“ hover_animation=“none“ alignment=““ border_radius=“none“ box_shadow=“none“ image_loading=“default“ max_width=“100%“ max_width_mobile=“default“][\/vc_column][vc_column column_padding=“padding-5-percent“ column_padding_tablet=“inherit“ column_padding_phone=“inherit“ column_padding_position=“all“ column_element_direction_desktop=“default“ column_element_spacing=“default“ desktop_text_alignment=“default“ tablet_text_alignment=“default“ phone_text_alignment=“default“ background_color_opacity=“1″ background_hover_color_opacity=“1″ column_backdrop_filter=“none“ column_shadow=“none“ column_border_radius=“none“ column_link_target=“_self“ column_position=“default“ gradient_direction=“left_to_right“ overlay_strength=“0.3″ width=“3\/4″ tablet_width_inherit=“default“ animation_type=“default“ bg_image_animation=“none“ border_type=“simple“ column_border_width=“none“ column_border_style=“solid“ column_padding_type=“default“ gradient_type=“default“][vc_column_text]\n

<\/h4>\n

\u010cervencov\u00e1 \u201eMEDITA\u010cN\u00cd\u201c<\/span> v\u00fdzva<\/strong><\/h2>\n

startuje 1.7. 2023<\/strong><\/h2>\n

Po ak\u010dn\u00edm \u010dervnu je \u010das hodit se do pohody. Proto se \u010dervenec ponese ve znamen\u00ed klidu, relaxace a meditace. Nejde ani tak o v\u00fdzvu druh\u00fdch, ale o v\u00fdzvu v n\u00e1s samotn\u00fdch.<\/p>\n

C\u00edl v\u00fdzvy<\/strong>
\nC\u00edlem je meditovat alespo\u0148 5 minut ka\u017ed\u00fd den nebo 10,20 nebo t\u0159eba 1 hodinu, to u\u017e je na v\u00e1s. Nikdo v\u00e1s nebude kontrolovat, nikdo v\u00e1s nebude hl\u00eddat. Pokud jeden den vynech\u00e1te, sv\u011bt se nezbo\u0159\u00ed. Zkuste v\u0161ak po dobu m\u011bs\u00edce meditovat ka\u017ed\u00fd den alespo\u0148 5 minut. V\u011b\u0159\u00edm, \u017ee v\u00e1s tento \u010das velmi obohat\u00ed.<\/p>\n

V\u00edce o meditaci si m\u016f\u017eete poslechnout v podcastu nebo p\u0159e\u010d\u00edst v tomto \u010dl\u00e1nku<\/a>.<\/p>\n

PRAKTICK\u00c9 P\u0158EKVAPEN\u00cd JI\u017d BRZY.[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=“in_container“ full_screen_row_position=“middle“ column_margin=“default“ column_direction=“default“ column_direction_tablet=“default“ column_direction_phone=“default“ scene_position=“center“ text_color=“dark“ text_align=“left“ row_border_radius=“none“ row_border_radius_applies=“bg“ overflow=“visible“ overlay_strength=“0.3″ gradient_direction=“left_to_right“ shape_divider_position=“bottom“ bg_image_animation=“none“][vc_column column_padding=“padding-2-percent“ column_padding_tablet=“inherit“ column_padding_phone=“inherit“ column_padding_position=“all“ column_element_direction_desktop=“default“ column_element_spacing=“default“ desktop_text_alignment=“default“ tablet_text_alignment=“default“ phone_text_alignment=“default“ background_color_opacity=“1″ background_hover_color_opacity=“1″ column_backdrop_filter=“none“ column_shadow=“none“ column_border_radius=“none“ column_link_target=“_self“ column_position=“default“ gradient_direction=“left_to_right“ overlay_strength=“0.3″ width=“1\/4″ tablet_width_inherit=“default“ animation_type=“default“ bg_image_animation=“none“ border_type=“simple“ column_border_width=“none“ column_border_style=“solid“ column_padding_type=“default“ gradient_type=“default“][image_with_animation image_url=“666″ image_size=“medium“ animation_type=“entrance“ animation=“None“ animation_movement_type=“transform_y“ hover_animation=“none“ alignment=““ border_radius=“none“ box_shadow=“none“ image_loading=“default“ max_width=“100%“ max_width_mobile=“default“][\/vc_column][vc_column column_padding=“padding-5-percent“ column_padding_tablet=“inherit“ column_padding_phone=“inherit“ column_padding_position=“all“ column_element_direction_desktop=“default“ column_element_spacing=“default“ desktop_text_alignment=“default“ tablet_text_alignment=“default“ phone_text_alignment=“default“ background_color_opacity=“1″ background_hover_color_opacity=“1″ column_backdrop_filter=“none“ column_shadow=“none“ column_border_radius=“none“ column_link_target=“_self“ column_position=“default“ gradient_direction=“left_to_right“ overlay_strength=“0.3″ width=“3\/4″ tablet_width_inherit=“default“ animation_type=“default“ bg_image_animation=“none“ border_type=“simple“ column_border_width=“none“ column_border_style=“solid“ column_padding_type=“default“ gradient_type=“default“][vc_column_text]\n

<\/h4>\n

\u010cervnov\u00e1 \u201eCHOD\u00cdC\u00cd\u201c<\/span> v\u00fdzva se SKINNERS<\/strong><\/h2>\n

startuje 1.6. 2023<\/strong><\/h2>\n

V \u010dervnov\u00e9 v\u00fdzv\u011b se spole\u010dn\u011b vyd\u00e1me na cestu, cestu dlouhou 210 kilometr\u016f. prvn\u00ed 3 z v\u00e1s, kdo budou v c\u00edli prvn\u00ed vyhr\u00e1vaj\u00ed pono\u017ekoboty od firmy SKINNERS<\/a>, kter\u00e1 se rozhodla tuto v\u00fdzvu podpo\u0159it.<\/p>\n

210 kilometr\u016f je vzd\u00e1lenost mezi Prahou a Brnem, tedy konkr\u00e9tn\u011b V\u00e1clavsk\u00fdm n\u00e1m\u011bst\u00edm a \u00dadoln\u00ed ulic\u00ed, kde najdete 1. kamennou prodejnu SKINNERS<\/a>.<\/p>\n

KDO SE CHCE REGISTROVAT DO V\u00ddZVY A ZAPOJIT SE DO SOUT\u011a\u017dE O CENY: DEJTE MI V\u011aD\u011aT DO 31.5.2023\u00a0REGISTRACE NUTN\u00c1
\nFB SKUPINA:\u00a0K UZDRAVEN\u00cd<\/a>
\nP\u0159\u00edpadn\u011b na email: matejhrabek@kuzdraveni.cz<\/strong><\/p>\n

V\u00fdzva potrv\u00e1 od 1.6. do 30.6. Pr\u016fb\u011bh v\u00fdzvy budeme sd\u00edlet a hl\u00eddat prost\u0159ednictv\u00edm aplikace strava, kterou je t\u0159eba si st\u00e1hnout, d\u00e1t mi v\u011bd\u011bt a j\u00e1 v\u00e1s p\u0159ipoj\u00edm do v\u00fdzvy. Zde je obr\u00e1zek aplikace, kterou m\u00e1m na mysli.<\/strong><\/p>\n

\"\"A \u00daKOL JE JEDNODUCH\u00dd: KDO NEJRYCHLEJI NACHOD\u00cd 210 KILOMETR\u016e VYHR\u00c1V\u00c1 A NA 3 NEJRYCHLEJ\u0160\u00cd<\/strong><\/p>\n

!!!PO\u010c\u00cdT\u00c1 SE POUZE CH\u016eZE NIKOLI B\u011aH, J\u00cdZDA NA KOLE ATD.!!!<\/strong>[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=“in_container“ full_screen_row_position=“middle“ column_margin=“default“ column_direction=“default“ column_direction_tablet=“default“ column_direction_phone=“default“ scene_position=“center“ text_color=“dark“ text_align=“left“ row_border_radius=“none“ row_border_radius_applies=“bg“ overflow=“visible“ overlay_strength=“0.3″ gradient_direction=“left_to_right“ shape_divider_position=“bottom“ bg_image_animation=“none“][vc_column column_padding=“padding-2-percent“ column_padding_tablet=“inherit“ column_padding_phone=“inherit“ column_padding_position=“all“ column_element_direction_desktop=“default“ column_element_spacing=“default“ desktop_text_alignment=“default“ tablet_text_alignment=“default“ phone_text_alignment=“default“ background_color_opacity=“1″ background_hover_color_opacity=“1″ column_backdrop_filter=“none“ column_shadow=“none“ column_border_radius=“none“ column_link_target=“_self“ column_position=“default“ gradient_direction=“left_to_right“ overlay_strength=“0.3″ width=“1\/4″ tablet_width_inherit=“default“ animation_type=“default“ bg_image_animation=“none“ border_type=“simple“ column_border_width=“none“ column_border_style=“solid“ column_padding_type=“default“ gradient_type=“default“][image_with_animation image_url=“463″ image_size=“medium“ animation_type=“entrance“ animation=“None“ animation_movement_type=“transform_y“ hover_animation=“none“ alignment=““ border_radius=“none“ box_shadow=“none“ image_loading=“default“ max_width=“100%“ max_width_mobile=“default“][\/vc_column][vc_column column_padding=“padding-5-percent“ column_padding_tablet=“inherit“ column_padding_phone=“inherit“ column_padding_position=“all“ column_element_direction_desktop=“default“ column_element_spacing=“default“ desktop_text_alignment=“default“ tablet_text_alignment=“default“ phone_text_alignment=“default“ background_color_opacity=“1″ background_hover_color_opacity=“1″ column_backdrop_filter=“none“ column_shadow=“none“ column_border_radius=“none“ column_link_target=“_self“ column_position=“default“ gradient_direction=“left_to_right“ overlay_strength=“0.3″ width=“3\/4″ tablet_width_inherit=“default“ animation_type=“default“ bg_image_animation=“none“ border_type=“simple“ column_border_width=“none“ column_border_style=“solid“ column_padding_type=“default“ gradient_type=“default“][vc_column_text]\n

Jako prvn\u00ed n\u00e1s \u010dek\u00e1:<\/strong><\/h4>\n

Kv\u011btnov\u00e1 \u201eCUKR FREE\u201c<\/span> v\u00fdzva.<\/strong><\/h2>\n

startuje 1.5. 2023<\/strong><\/h2>\n

Pravidla jsou jednoduch\u00e1. Vy\u0159a\u010f v\u0161echen cukr ze sv\u00e9 sp\u00ed\u017ee a sv\u00e9ho \u017eivota.<\/strong><\/p>\n